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Norwegian Double Threshold System and how it differs from a Canova Special Block

Norwegian Double Threshold System and how it differs from a Canova Special Block

by Running Trips | May 5, 2022 | Coaching, Gavin's Blog

Comparing the Norwegian ‘Double Threshold Training System’ with the Canova ‘Special Block’ Over the past couple of podcast episodes, Callum and I had the opportunity to discuss the Double Threshold system with Norwegian runner Simen...

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